how wellness and personality are linkeD
Knowing us helps us improve our performance
During the day we all go through different moods, understanding this helps us to control and focus, allowing us to identify the moments when we need to be distracted so as identify our strengths that may affect our work and relationships with our co-workers
The Enneagram and Wellness
We can Help You Understand Your Personality and Your Relationships. The Enneagram is a psycho-emotional-spiritual tool that identifies nine fundamental types of personality. Each of us is born with a particular psycho-emotional pattern—a type-specific pattern of thinking, feeling, and being in the world.
The importance of corporate wellness
Corporate welfare is a term that has been gaining relevance in the world of work in recent decades. Companies are increasingly recognizing the importance of taking care of the health and well-being of their employees, not only for ethical reasons, but also because a healthy and happy staff tends to be more productive and committed
The balance between working and personal life
The balance between work and personal life is crucial for overall well-being. In a world characterized by fast paced rhythms and constant demands, finding that point of equilibrium becomes essential for maintaining mental and emotional health.
When we effectively manage our work responsibilities and personal needs, we experience a higher level of life satisfaction, enhancing our overall quality of life.
